{"id":545,"date":"2022-09-13T18:25:47","date_gmt":"2022-09-13T16:25:47","guid":{"rendered":"https:\/\/dieteticiennemaevazambon.wordpress.com\/?page_id=545"},"modified":"2022-09-13T18:25:47","modified_gmt":"2022-09-13T16:25:47","slug":"pickles-de-legumes","status":"publish","type":"page","link":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/pickles-de-legumes\/","title":{"rendered":"Pickles de l\u00e9gumes"},"content":{"rendered":"\n

Ingr\u00e9dients<\/strong><\/h1>\n\n\n\n

200 ml d’eau <\/p>\n\n\n\n

125 ml de vinaigre de cidre ou vinaigre blanc<\/p>\n\n\n\n

250 g des l\u00e9gumes de votre choix (carottes, concombre, gousses d’ail, cornichons…)<\/p>\n\n\n\n

1 cuill\u00e8re \u00e0 caf\u00e9 de sucre<\/p>\n\n\n\n

1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel<\/p>\n\n\n\n

Epices et herbes aromatiques de votre choix (piment d’Espelette, grain de moutarde, grain de cumin, thym, romarin…)<\/p>\n\n\n\n

Recette<\/strong><\/h1>\n\n\n\n

Utiliser un contenant propre (venant d’\u00eatre lav\u00e9 ou st\u00e9rilis\u00e9) et herm\u00e9tique.<\/p>\n\n\n\n

Eplucher les l\u00e9gumes si besoin puis couper les en b\u00e2tonnets (carottes) ou en rondelles (concombre).<\/p>\n\n\n\n

Dans une casserole verser l\u2019eau, le vinaigre, le sel et le sucre.<\/p>\n\n\n\n

Porter \u00e0 \u00e9bullition puis retirer du feu.<\/p>\n\n\n\n

Plonger les l\u00e9gumes, les herbes et les graines dans la casserole.<\/p>\n\n\n\n

Verser la pr\u00e9paration dans le contenant. Il est important recouvrir compl\u00e8tement les l\u00e9gumes.<\/p>\n\n\n\n

Fermer le contenant et laisser refroidir \u00e0 temp\u00e9rature ambiante.<\/p>\n\n\n\n

Ces pickles de peuvent se d\u00e9guster apr\u00e8s 3 jours et peut se conserver jusqu’\u00e0 6 semaines au r\u00e9frig\u00e9rateur.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ingr\u00e9dients 200 ml d’eau 125 ml de vinaigre de cidre ou vinaigre blanc 250 g des l\u00e9gumes de votre choix (carottes, concombre, gousses d’ail, cornichons…) 1 cuill\u00e8re \u00e0 caf\u00e9 de sucre 1\/2 cuill\u00e8re \u00e0 caf\u00e9 de sel Epices et herbes aromatiques de votre choix (piment d’Espelette, grain de moutarde, grain de cumin, thym, romarin…) Recette … <\/p>\n

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