{"id":1595,"date":"2023-08-24T16:49:17","date_gmt":"2023-08-24T16:49:17","guid":{"rendered":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/?page_id=1595"},"modified":"2023-08-24T16:53:50","modified_gmt":"2023-08-24T16:53:50","slug":"spaghetti-aux-courgettes-lardons-et-fromage-frais","status":"publish","type":"page","link":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/","title":{"rendered":"Spaghetti aux courgettes, lardons et fromage frais"},"content":{"rendered":"\n<h2 class=\"has-text-align-center wp-block-heading\">Ingr\u00e9dients<\/h2>\n\n\n\n<p class=\"has-text-align-center\">P\u00e2tes<\/p>\n\n\n\n<p class=\"has-text-align-center\">Lardons<\/p>\n\n\n\n<p class=\"has-text-align-center\">Courgettes<\/p>\n\n\n\n<p class=\"has-text-align-center\">Herbes de votre choix : Persil, Ciboulette, etc.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Gousse d&#8217;Ail<\/p>\n\n\n\n<p class=\"has-text-align-center\">Jus de Citron<\/p>\n\n\n\n<p class=\"has-text-align-center\">Fromage frais aux herbes<\/p>\n\n\n\n<p class=\"has-text-align-center\">Huile d&#8217;Olive<\/p>\n\n\n\n<p class=\"has-text-align-center\">Sel, Poivre<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\">Recette<\/h2>\n\n\n\n<p class=\"has-text-align-center\">Porter \u00e0 \u00e9bullition un grand volume d&#8217;eau sal\u00e9e.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Faire cuire les spaghetti comme indiqu\u00e9 sur le paquet. Conserver quelques cuill\u00e8res \u00e0 soupe d&#8217;eau de cuisson. Verser sur les p\u00e2tes \u00e9goutt\u00e9es la moiti\u00e9 de l&#8217;huile d&#8217;olive.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Pendant ce temps, ciseler l&#8217;ail et les herbes.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Couper la courgettes en fines rondelles.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Faire chauffer une sauteuse \u00e0 feu vif, ajouter les lardons \u00e0 sec. Laisser cuire quelques minutes et r\u00e9server dans un bol.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Dans la m\u00eame sauteuse, verser l&#8217;autre moiti\u00e9 de l&#8217;huile d&#8217;olive, ajouter l&#8217;ail et la courgette, \u00e0 feu moyen. Saler, poivrer. Laisser cuire 5 \u00e0 10minsuivant votre gout.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Ajouter l&#8217;eau de cuisson aux courgettes, le fromage frais, bien m\u00e9langer.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Puis ajouter les spaghetti, le jus de citron et les herbes.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Cuire quelques minutes en m\u00e9langeant activement, pour rendre la sauce cr\u00e9meuse.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Ajuster l&#8217;assaisonnement si n\u00e9cessaire.<\/p>\n\n\n\n<p class=\"has-text-align-center\">Bonne d\u00e9gustation !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingr\u00e9dients P\u00e2tes Lardons Courgettes Herbes de votre choix : Persil, Ciboulette, etc. Gousse d&#8217;Ail Jus de Citron Fromage frais aux herbes Huile d&#8217;Olive Sel, Poivre Recette Porter \u00e0 \u00e9bullition un grand volume d&#8217;eau sal\u00e9e. Faire cuire les spaghetti comme indiqu\u00e9 sur le paquet. Conserver quelques cuill\u00e8res \u00e0 soupe d&#8217;eau de cuisson. Verser sur les p\u00e2tes &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Spaghetti aux courgettes, lardons et fromage frais&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1595","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Spaghetti aux courgettes, lardons et fromage frais - Di\u00e9t\u00e9ticienne<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Spaghetti aux courgettes, lardons et fromage frais - Di\u00e9t\u00e9ticienne\" \/>\n<meta property=\"og:description\" content=\"Ingr\u00e9dients P\u00e2tes Lardons Courgettes Herbes de votre choix : Persil, Ciboulette, etc. Gousse d&#8217;Ail Jus de Citron Fromage frais aux herbes Huile d&#8217;Olive Sel, Poivre Recette Porter \u00e0 \u00e9bullition un grand volume d&#8217;eau sal\u00e9e. Faire cuire les spaghetti comme indiqu\u00e9 sur le paquet. Conserver quelques cuill\u00e8res \u00e0 soupe d&#8217;eau de cuisson. Verser sur les p\u00e2tes &hellip; Continue reading &quot;Spaghetti aux courgettes, lardons et fromage frais&quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/\" \/>\n<meta property=\"og:site_name\" content=\"Di\u00e9t\u00e9ticienne\" \/>\n<meta property=\"article:modified_time\" content=\"2023-08-24T16:53:50+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/\",\"url\":\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/\",\"name\":\"Spaghetti aux courgettes, lardons et fromage frais - Di\u00e9t\u00e9ticienne\",\"isPartOf\":{\"@id\":\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/#website\"},\"datePublished\":\"2023-08-24T16:49:17+00:00\",\"dateModified\":\"2023-08-24T16:53:50+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Spaghetti aux courgettes, lardons et fromage frais\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/#website\",\"url\":\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/\",\"name\":\"Di\u00e9t\u00e9ticienne\",\"description\":\"Maeva Zambon Di\u00e9t\u00e9ticienne-Nutritionniste \",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Spaghetti aux courgettes, lardons et fromage frais - Di\u00e9t\u00e9ticienne","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/","og_locale":"en_US","og_type":"article","og_title":"Spaghetti aux courgettes, lardons et fromage frais - Di\u00e9t\u00e9ticienne","og_description":"Ingr\u00e9dients P\u00e2tes Lardons Courgettes Herbes de votre choix : Persil, Ciboulette, etc. Gousse d&#8217;Ail Jus de Citron Fromage frais aux herbes Huile d&#8217;Olive Sel, Poivre Recette Porter \u00e0 \u00e9bullition un grand volume d&#8217;eau sal\u00e9e. Faire cuire les spaghetti comme indiqu\u00e9 sur le paquet. Conserver quelques cuill\u00e8res \u00e0 soupe d&#8217;eau de cuisson. Verser sur les p\u00e2tes &hellip; Continue reading \"Spaghetti aux courgettes, lardons et fromage frais\"","og_url":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/","og_site_name":"Di\u00e9t\u00e9ticienne","article_modified_time":"2023-08-24T16:53:50+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/","url":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/","name":"Spaghetti aux courgettes, lardons et fromage frais - Di\u00e9t\u00e9ticienne","isPartOf":{"@id":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/#website"},"datePublished":"2023-08-24T16:49:17+00:00","dateModified":"2023-08-24T16:53:50+00:00","breadcrumb":{"@id":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/spaghetti-aux-courgettes-lardons-et-fromage-frais\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/"},{"@type":"ListItem","position":2,"name":"Spaghetti aux courgettes, lardons et fromage frais"}]},{"@type":"WebSite","@id":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/#website","url":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/","name":"Di\u00e9t\u00e9ticienne","description":"Maeva Zambon Di\u00e9t\u00e9ticienne-Nutritionniste ","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"}]}},"_links":{"self":[{"href":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/wp-json\/wp\/v2\/pages\/1595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1595"}],"version-history":[{"count":2,"href":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/wp-json\/wp\/v2\/pages\/1595\/revisions"}],"predecessor-version":[{"id":1600,"href":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/wp-json\/wp\/v2\/pages\/1595\/revisions\/1600"}],"wp:attachment":[{"href":"https:\/\/xn--maeva-zambon-ditticienne-pfcb.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}